Skip to content
Open menu Close menu

Feed your appetite for cooking with Penguin’s expert authors

penguin logo

Forever Young Smoothie Bowl

by Andrew Cooper from Juiceman

Forever Young Smoothie Bowl in Juiceman. This smoothie bowl is full of antioxidants thanks to matcha green tea powder. It makes the perfect, healthy, super food breakfast and is quick and easy to make.

From the book


Matcha tea is the best-quality powdered green tea available. It contains five times as many antioxidants as other foods, which are the magical nutrients and enzymes responsible for fighting UV damage, giving us younger-looking skin.

Read more Read less


180ml mineral water
a handful baby spinach leaves
1/2 avocado, peeled and destoned
1 lime, peeled
1 tbsp coconut butter
1 tbsp raw honey
1 tsp matcha green tea powder
1 frozen banana
2 handfuls chopped frozen pineapple
1 handful ice cubes


Place all the ingredients in a blender and blitz until smooth.

Adjust the sweetness if desired by adding more honey or a date.

Pour into a bowl and sprinkle on the toppings of your choice.

JUICEMAN TIP: Top with blueberries, raw cacao and goji berries for an antioxidant feast.

More Smoothie Recipes

View all

More Smoothie Recipes

View all

Start the Day Right (Smoothie)

by Rosemary Ferguson from Juice

Time for Turmeric

by Rosemary Ferguson from Juice


Subscribe to The Happy Foodie email newsletter

Get our latest recipes, features, book news and ebook deals straight to your inbox every week