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Feed your appetite for cooking with Penguin’s expert authors

Feed your appetite for cooking with Penguin’s expert authors

Dinner with Rukmini

Browse all of the recipes in Rukmini Iyer’s cookbooks by ingredient.

Pomegranate Duck with Walnuts and Rainbow Tabbouleh

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Pomegranate Duck with Walnuts and Rainbow Tabbouleh

This Persian-inspired one-pan traybake features fragrant bulgur wheat with lime, pomegranate and mint and tender duck breast. Perfect for a dinner party or easy date night dish.
Serves 2 generously
Total 40 min
Prep 10 min
Cook 30 min
Easy

Introduction from Rukmini Iyer

This is a really elegant little dinner, pomegranate molasses and duck are an absolutely wonderful combination. Fans of Persian cookery will recognise the combination from the classic slow-cooked pomegranate, duck and walnut fesenjan stew. This version uses quicker-cooking duck breasts, along with a moreish, herby tabbouleh for an easy date night dinner.

Ingredients

100g bulgur wheat, rinsed
200ml vegetable or chicken stock
2½ cm fresh ginger, grated
1 fresh beetroot, peeled and grated
beetroot stems and leaves, finely chopped
1 leek, finely sliced
1 tbsp olive oil
2 duck breasts, skin removed
1 tsp sea salt flakes
60g walnuts, finely chopped
2 tbsp pomegranate molasses, plus more to serve
25g fresh flat-leaf parsley leaves, finely chopped (reserve some to serve)
1 pomegranate, seeds only
1 x 100g bag of spinach, roughly chopped
25g fresh mint leaves, finely chopped (reserve a few small leaves to serve)
1 lime, zest and juice
1 tbsp extra virgin olive oil

Method

Preheat the oven to 180°C fan/200°C/gas 6. Tip the bulgur, stock and ginger into a medium-sized roasting tin, then scatter over the grated beetroot, the chopped stems and leaves and the sliced leek. Drizzle with the olive oil.

Season the duck breasts all over with the sea salt and pop them into the tin on top of the leeks. Stir the walnuts, pomegranate molasses and 1 tablespoon of the parsley together, then pat this mixture evenly over both.

Transfer to the oven and cook for 25–30 minutes, until the duck is cooked through to your liking.

Remove the duck from the tin and let it rest on a board for at least 5 minutes (this is really important for texture) while you stir half the pomegranate seeds, the rest of the parsley, the spinach, mint, lime zest and juice and extra virgin olive oil through the bulgur. Taste and adjust the salt and lime juice as needed.

To plate, slice the duck breasts and arrange them over the tabbouleh. Scatter with the remaining pomegranate seeds and the reserved parsley and mint before serving, along with a drizzle of pomegranate molasses.

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From the book: The Quick Roasting Tin

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