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Air Fryer French Toast Bites

These easy French toast bites are coated with caster sugar while hot from the air fryer and drizzled with melted Biscoff.

From the book


I dread to think just how many times I have made French toast, it’s probably beyond normal, and I’m ok with that. I do change up the sauce for these – you can just use a chocolate hazelnut spread or even a berry compote instead of the speculoos if you want to take your French toast to a whole new level.

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1 good sourdough loaf or bread of your choice
2 eggs, beaten
200ml milk
1 tsp vanilla extract
1 tsp ground cinnamon
low-calorie oil spray
1 tbsp caster sugar
2 tbsp smooth speculoos spread (I use Biscoff)

Essential kit

You will need: an air fryer.


Cut up the sourdough or bread of choice into chunks – you can get rid of the crust if you prefer it softer.

Combine the eggs, milk, vanilla and cinnamon. Dip the bread chunks into the mixture to lightly coat, shake off the excess, then spray really well with the low-calorie oil and air-fry at 190°C for 6–7 minutes.

Once cooked, sprinkle with the sugar.

Melt the Biscoff spread in a microwaveable bowl in the microwave for 50–60 seconds, then drizzle over the toast bites.

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From the book: Bored of Lunch: The Healthy Air Fryer Book

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