Eat Yourself Healthy

Who’s the author? Jamie Oliver has been revolutionising the way we cook since he burst onto our screens as The Naked Chef in 1999. His hit cookbooks, which include Jamie’s 15-Minute Meals, 5 Ingredients, Simply Jamie, Easy Air Fryer and more, have sold over 50 million copies worldwide.

A passionate healthy food campaigner, Jamie has also inspired millions to enjoy cooking from scratch with fresh ingredients to create vibrant, flavour-packed meals.

What’s it about? Eat Yourself Healthy is Jamie’s first dedicated healthy-eating cookbook, packed with easy, speedy, and nourishing recipes and cooking tips that will help you support your long-term health with food.

Here are five things you’ll love about the cookbook:

1. With a variety of over 120 must-try recipes, you’ll never be stuck for healthy cooking inspiration that tastes great and leaves you feeling satisfied and energised.
2. Eat Yourself Healthy opens with a two-week kickstarter, where you’ll discover a nutritious meal plan to help you embark on your personal health journey.
3. You’ll also find 50 health hacks that make it easier than ever to make healthy choices when it comes to food.
4. Jamie’s cooking philosophy is all about enjoyment, not restriction. Rather than focusing on what you can’t eat, this cookbook will show you all the things you can eat to enjoy a balanced, healthy lifestyle.
5. Eat Yourself Healthy will be accompanied by a TV series on Channel 4 in the autumn, where you can see Jamie making some of his favourite recipes from the book.

Perfect for: Anyone looking to eat healthier with the help of Jamie’s tasty and vibrant recipes, meal planning ideas, and indispensable nutrition tips.