Clean and Strengthen
Introduction
Great for skin and hair, the B vitamins in the greens help detoxify the body and leave the way clear to build healthy glossy hair. Beautiful skin is boosted by the oranges, which are high in vitamin C – essential for collagen repair. The vitamin A in the carrots helps strengthen the skin tissue.
Ingredients
| small handful of coriander | |
| handful of kale | |
| handful of watercress | |
| 2 | carrots |
| juice of 2 oranges |
Essential kit
You will need a juicer.
Instructions
Pass all the ingredients through the juicer, juicing the oranges through the juicer or by using a citrus press or squeezing by hand.
