Skip to content
Open menu Close menu

Feed your appetite for cooking with Penguin’s expert authors

penguin logo

Jamie Oliver’s Epic Rib-Eye Steak

Jamie Oliver's recipe for Epic Rib-Eye Steak, as seen on Quick & Easy Food on Channel 4, uses only 5 ingredients to create a flavourful meal for the whole family.

From the book

Ingredients

600g piece of rib-eye steak (ideally 5cm thick), fat removed
4 sprigs of rosemary
4 cloves of garlic
350g mixed mushrooms
1 x 660g jar of white beans

Method

Place a large non-stick frying pan on a medium-high heat. Rub the steak all over with a pinch of sea salt and black pepper, then sear on all sides for 10 minutes in total, so you achieve good colour on the outside but keep it medium rare in the middle, or cook to your liking, turning regularly with tongs.

Meanwhile, strip the rosemary leaves off the sprigs, peel and finely slice the garlic, and tear up any larger mushrooms. When the steak’s done, remove to a plate and cover with tin foil. Reduce the heat under the pan to medium, and crisp up the rosemary for 30 seconds, then add the garlic and mushrooms and cook for 8 minutes, or until golden, tossing regularly. Pour in the beans and their juice, add 1 tablespoon of red wine vinegar and simmer for 5 minutes, then season to perfection. Sit the steak on top and pour over any resting juices. Slice and serve at the table, finishing with a little extra virgin olive oil, if you like.

CALORIES 501kcal FAT 30.8g SAT FAT 13.6g PROTEIN 37.3g CARBS 19.7g SUGAR 1.8g SALT 0.7g FIBRE 6.3g

5 Ingredients by Jamie Oliver is published by Penguin Random House ⓒ Jamie Oliver Enterprises Limited Photographer: David Loftus

Please note: Moderation is enabled and may delay your comment being posted. There is no need to resubmit your comment. By posting a comment you are agreeing to the website Terms of Use.

newsletter

Subscribe to The Happy Foodie email newsletter

Get our latest recipes, features, book news and ebook deals straight to your inbox every week

From the book: 5 Ingredients Quick & Easy Food

Close menu