The Sunshine Diet

Who’s the author? Shelina Permalloo, cookery star, BBC’s MasterChef winner 2012 and author of the brilliant Sunshine on a Plate.

What’s it about? After the success of her first book Sunshine on a Plate released in June 2013, Shelina’s second book is inspired by her own personal journey to health and wellness through cooking the food she loves most.

Recipes we love: Ayam Goreng Chicken Wings With Tamarinds, Roasted Aubergines with Fennel and Labneh, Rainbow Cake.

Good book for: Getting health-inspired with fresh, light recipes with a sunny Mauritian feel.

You’ll like it if: You’re a fan of exotic recipes that are simple to create and are packed full of flavour and fragrance.

This book isn’t any ordinary diet book and Shelina took a different approach to the Sunshine Diet, her motto is good health is about having fun, eating well and living well, most importantly it’s the enjoyment of preparing, cooking and serving healthy and delicious food for you, your friends and family that won’t leave you feeling guilty.