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Save Money Lose Weight

Written by

Dr Ranj Singh

Published

02 May 2019

Save Money Lose Weight

Who's the author? Resident doctor on ITV's Good Morning show, Dr Ranj Singh is an NHS clinician and co-presenter of ITV's prime-time series Save Money: Good Health. You also might know him from taking part in 2018's Strictly Come Dancing!

What's it about? A cookbook that does what it says on the tin; Save Money Lose Weight is all about giving you practical tools to reduce your waistline on a tight budget. To tie in with the ITV series of the same name, Dr Ranj Singh sets out a 28-day plan with shopping lists, meal planners, budget-slashing tips and 80 recipes for nutritious, calorie-controlled meals with useful tips and tricks to accompany them.

This is a great guide for anyone struggling to lose weight, with practical information that will help you understand the difference between calories, fat, carbs and sugar, while debunking diet myths and showing you how you can adapt your home and change your mindset before you begin. 

Recipes we love: Chicken Shnitzel with Three-Veg Slaw, Quick Banana & Oat Pancakes, Slow-Cooked Lamb with Butterbean Mash

Perfect for: Health-conscious cooks looking to avoid expensive or faddy diet plans, anyone on the hunt for healthy midweek meals.
 

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