Morning Shot

Get your morning off to a healthy start with this zingy shot from the Juiceman. The lemon and ginger will help waken your digestive system and invigorate your metabolism.

Juiceman
From the book Juiceman
By Andrew Cooper
Buy on Amazon / Hive / Waterstones

Introduction

This is my daily ritual. The lemon and ginger helps waken your body and digestive system, while also alkalising your body and invigorating your metabolism. I enjoy mine with warm water.

Ingredients

1 lemon peeled
5 cm piece of fresh root ginger, peeled

Instructions

Juice the ingredients and serve straight up, or in 300-500ml of warm water or cold water with ice.

I like to add 1 teaspoon of Manuka honey if I feel like something a bit sweeter.

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