Morning Shot

Juiceman
From the book Juiceman
By Andrew Cooper
Buy on Amazon / Hive / Waterstones

This is my daily ritual. The lemon and ginger helps waken your body and digestive system, while also alkalising your body and invigorating your metabolism. I enjoy mine with warm water.

Ingredients

1 lemon peeled
5 cm piece of fresh root ginger, peeled

Instructions

Juice the ingredients and serve straight up, or in 300-500ml of warm water or cold water with ice.

I like to add 1 teaspoon of Manuka honey if I feel like something a bit sweeter.

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