This is my daily ritual. The lemon and ginger helps waken your body and digestive system, while also alkalising your body and invigorating your metabolism. I enjoy mine with warm water.
- 1 lemon peeled
- 5 cm piece of fresh root ginger, peeled
Juice the ingredients and serve straight up, or in 300-500ml of warm water or cold water with ice.
I like to add 1 teaspoon of Manuka honey if I feel like something a bit sweeter.