![](https://thehappyfoodie.co.uk/wp-content/uploads/2023/01/RukminiIyer_15-c-Emily-Marthick-Mindful-Chef-crop-871x1024.jpg)
Dinner with Rukmini
Browse all of the recipes in Rukmini Iyer’s cookbooks by ingredient.
Preview
Slow-Cooked Jackfruit Curry with Tamarind and Coconut
![Rukmini Iyer’s Slow-Cooked Jackfruit Curry with Tamarind and Coconut](https://thehappyfoodie.co.uk/wp-content/uploads/2023/01/JACKFRUIT_CURRY_004-1-scaled-2.jpg)
Introduction
This dish is very similar in taste to a classic South Indian avial, a delicious dish of vegetables with fresh coconut. The jackfruit works beautifully here with the coconut milk and tamarind, with added crunch from the carrots and beans.
Ingredients
young jackfruit, drained | |
onion, finely chopped | |
carrots, cut diagonally into 1cm half-moons | |
ground coriander | |
ground turmeric | |
fresh red chilli, pierced | |
garlic, grated | |
sea salt flakes | |
coconut milk | |
tamarind paste | |
green beans, topped and tailed and cut into bite-size pieces | |
coconut or sunflower oil | |
vegan or natural yogurt | |
To serve: | |
freshly cooked basmati rice or naan bread |
Preview
This recipe is a preview
Buy The Roasting Tin Around The World for the full recipe, and more great recipes from Rukmini Iyer
From the book