Dinner with Rukmini
Browse all of the recipes in Rukmini Iyer’s cookbooks by ingredient.
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Buy The Roasting Tin Around The World for the full recipe, and more great recipes from Rukmini Iyer
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Slow-Cooked Jackfruit Curry with Tamarind and Coconut
Introduction
This dish is very similar in taste to a classic South Indian avial, a delicious dish of vegetables with fresh coconut. The jackfruit works beautifully here with the coconut milk and tamarind, with added crunch from the carrots and beans.
Ingredients
| young jackfruit, drained | |
| onion, finely chopped | |
| carrots, cut diagonally into 1cm half-moons | |
| ground coriander | |
| ground turmeric | |
| fresh red chilli, pierced | |
| garlic, grated | |
| sea salt flakes | |
| coconut milk | |
| tamarind paste | |
| green beans, topped and tailed and cut into bite-size pieces | |
| coconut or sunflower oil | |
| vegan or natural yogurt | |
| To serve: | |
| freshly cooked basmati rice or naan bread |
Preview
This recipe is a preview
Buy The Roasting Tin Around The World for the full recipe, and more great recipes from Rukmini Iyer
From the book
The Roasting Tin Around The World
Easy one-dish dinners inspired by flavours from around the world
Leave the hard work to the oven with minimal prep and less washing up
From easy midweek dinners to simple bakes and desserts
