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Dinner with Rukmini

Browse all of the recipes in Rukmini Iyer’s cookbooks by ingredient.

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The Quick Roasting Tin Jacket

Buy The Quick Roasting Tin for the full recipe, and more great recipes from Rukmini Iyer

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Sesame Crusted Tuna with Soy and Ginger, Courgettes and Pak Choi

Introduction

This might look like a light meal, but with the addition of cannellini beans (taking the place of a carb, as they work so beautifully with tuna and require no effort), it’s incredibly filling as well as delicious. With the quick cooking time, the courgettes retain their crunch and freshness. I imagine this will quickly become a weeknight favourite in your house, as it is in mine.

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Ingredients

courgettes, halved and cut into ½cm half moons
pak choi, quartered, or cut into 8 if large
sesame oil
nice tuna steaks (about 240g in total)
black and white sesame seeds (or just use whichever you have in the cupboard)
rice vinegar or lime juice
soy sauce
fresh ginger, grated
chilli flakes
cannellini beans, drained and rinsed

Preview

This recipe is a preview

Buy The Quick Roasting Tin for the full recipe, and more great recipes from Rukmini Iyer

From the book

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From the book: The Quick Roasting Tin

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