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Feed your appetite for cooking with Penguin’s expert authors

Feed your appetite for cooking with Penguin’s expert authors

Dinner with Rukmini

Browse all of the recipes in Rukmini Iyer’s cookbooks by ingredient.

Saffron Pearl Barley, Rainbow Vegetables and Gremolata

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Saffron Pearl Barley, Rainbow Vegetables and Gremolata

An easy lemon and parsley gremolata adds a bright freshness to this hearty and filling vegetable-packed dish.
Serves 4–6 (good for lunchboxes)
Total 1 hr 15 min
Prep 15 min
Cook 1 hr
Easy

Introduction from Rukmini Iyer

One of my friends meticulously cuts up mountains of vegetables for soup every other week or so and this dish is inspired by his recipe. I like the addition of a good amount of pearl barley, so this thick soupy-stew is a meal in itself. The gremolata-style mixture of garlic, lemon zest and parsley to finish really makes this dish – reserve a spoonful to put on each bowl just before serving.

Ingredients

4 big pinches of good saffron (I like Belazu)
900ml vegetable stock
200g pearl barley, rinsed
2 leeks, thinly sliced
1 small head of fennel, thinly sliced
2 red peppers, roughly chopped
1 small carrot, roughly chopped
1 x 400g tin of chickpeas, drained
sea salt flakes, to taste
For the dressing:
2 small cloves of garlic, finely chopped
1 lemon, zest and juice
30ml olive oil
20g flat-leaf parsley, finely chopped

Method

Preheat the oven to 180°C fan/200°C/gas 6.

Tip the saffron, vegetable stock and pearl barley into a deep roasting tin or lidded casserole dish and top with the leeks, fennel, peppers, carrot and chickpeas. Cover with foil or the lid, then transfer to the oven and cook for 1 hour.

Meanwhile, mix the garlic, lemon zest and juice, olive oil and parsley and set aside.

Once cooked, taste the pearl barley and vegetables and adjust the salt as needed. If serving immediately, stir through the oil and parsley dressing, taste and adjust the lemon and salt as needed and serve. If you aren’t serving it all immediately, serve with a dollop of the parsley dressing on each bowl.

NOTE: If you don’t have the time or inclination to make the gremolata dressing or you’re having leftovers the next day, you can substitute good bought pesto from the supermarket chilled cabinet – I have definitely done this when I’ve been in a hurry and it works beautifully.

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From the book: The Roasting Tin Around The World

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