This is multivitamins in a glass! It contains all the colours of the rainbow, so you are getting a whole spectrum of antioxidants, vitamins and minerals - all necessary to heal and repair the body. The live enzymes in the blue green algae, plus the B12, will leave you feeling totally regenerated after your yoga class!
|A handful||of spinach|
|Juice of ½ lemon|
|2 tsp||blue green algae|
You will need a juicer.
Pass all the ingredients, except the blue green algae, through the juicer, juicing the lemon through the juicer or by using a citrus press or squeezing by hand. Stir in the blue green algae at the end.