Elsie’s Omega 3 Liquid Brain Food
This incredibly nutritious Omega 3 smoothie is the perfect way to boost your brain function in the morning. A breakfast smoothie packed with health-giving ingredients, it's just one of the incredible recipes in The Happy Pear cookbook.
Dave's daughter Elsie loves to make this smoothie, and any variation of it. It is loaded with omega 3s – great for brain function and energy.
|2 tbsp||flax seeds|
|1 tbsp||cocoa nibs|
|1 tbsp||cocoa powder|
|1 tbsp||goji berries|
|6||dried apricots or pitted dates|
|600ml||apple or carrot juice|
You will need a blender.
Just put all the ingredients in a blender and whiz together till smooth. Couldn't be easier!