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The Batch Lady Grab and Cook

Written by

Suzanne Mulholland, The Batch Lady


15 February 2024

Who’s the author? Suzanne Mulholland, also known as The Batch Lady, is the bestselling author of The Batch Lady cookbooks. She began her career as a time management trainer and realised she could apply her expertise to cooking, helping thousands of people to cook quick, easy and healthy family meals for the freezer.

Thus The Batch Lady was born, and Suzanne now spends her time developing recipes, doing live and online demonstrations and working with brands, with hundreds of thousands of followers across Instagram and Facebook.

What’s it about? The Batch Lady’s hugely successful method – Shop Once, Cook Once, Eat Well All Week – shows how with a little organisation and just a few hours of prep a week you can produce a week’s worth of delicious, home-cooked meals that the whole family will enjoy. Take the hassle out of mealtimes with these 100 easy recipes, each taking no more than 15 minutes to prepare.

With so many of us juggling the pressures of work, family and food budgets, this book shows how preparing meals for the freezer in advance can save us time, money and food waste. The recipes cover a variety of appliances and cooking methods, from conventional oven to pressure cooker, air fryer, slow cooker and hob, and will help you see your freezer in a new light, where you can just ‘grab and cook’ from a selection of beautifully prepared, portion-controlled dinners.

Each recipe also has all the information you need on how to freeze, store, defrost and reheat your fabulous dinners.

Perfect for: Any home cooks who want to try meal prepping and need quick, healthy, family- and budget-friendly recipes.

If you’re pre-ordering a copy of The Batch Lady: Grab and Cook for a loved one this Christmas and want to give them something to open on the big day, Suzanne has created this clever voucher you can download, print out and pop in a card for the ultimate gift for every cook on your list. Simply click this link and save/download the image.

More about The Batch Lady Grab and Cook

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The Batch Lady: How to batch-cook, freeze and defrost your meals

In this extract from The Batch Lady Grab and Cook, Suzanne Mulholland shares tips on how to get the most out of your freezer.


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From the book: The Batch Lady Grab and Cook

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