Little Veggie Eats: Easy Weaning Recipes for All the Family to Enjoy
12 March 2020
Who's the author? Rachel Boyett is a lifelong vegetarian and mother of three, who began sharing her creative, family-friendly recipes on Instagram in 2015.
What's it about? Little Veggie Eats is all about making vegetarian and vegan weaning as easy, fun, and tasty as possible, with over 60 recipes covering everything from breakfasts and snacks to family dinners.
As well as being packed with delicious recipes, the book contains expert advice on infant nutrition, so parents can feel confident that their child's needs are being met. It's also full of clever substitutes for babies with food allergies, and useful tips on how to make sustainable eating practical and affordable.
Rachel sees weaning as a fun opportunity to get creative in the kitchen, and is a firm believer in one meal for all the family, meaning that each recipe in this book is designed to appeal to children of all ages, as well as to adults.
Recipes we love: Avocado & Tahini on Toast, Pea Orzotto, Lentil Balls with Tomato Sauce, Beetroot & Carrot Fritters with Yoghurt & Cucumber Dip, and Kale, Pea, & Buckwheat Pancakes,
Perfect for: Vegetarian, vegan, and environmentally conscious parents, who want to raise their babies sustainably while also ensuring that they enjoy a varied, exciting, and nutritionally balanced diet.