Eat More, Live Well
Written by
Megan Rossi
Published
30 December 2021
Who’s the author? Dr. Megan Rossi, AKA The Gut Health Doctor. Megan is a registered dietician with an award-winning Ph.D. in gut health. Her first book, Eat Yourself Healthy, was a Sunday Times bestseller.
What’s it about? Forget restrictive diets, tasteless meals, and obsessive calorie counting. Tapping into cutting-edge nutritional science, Megan Rossi’s revolutionary Diversity Diet is all about eating more, not less. Eat More, Live Well is designed to introduce a greater variety of foods and flavours into your diet in order to boost gut health and make you feel as vibrant as possible. The book includes an easy-to-follow guide to the Diversity Diet, as well as over 80 flavour-packed recipes, bespoke menu plans, shopping lists, and one-minute snack ideas.
Recipes we love: Barley butternut risotto, spinach and ricotta ravioli revamped, raspberry and white chocolate muffins, and gut-loving carrot cake with vanilla cream frosting.
Perfect for: Vegetarians, vegans, and those looking to incorporate more plants into their diets, as well as anyone who wants to learn more about gut health
Recipe Collections
Healthy midweek meals
In this collection of easy and nutritious midweek meals, you’ll find everything from warming soups to weeknight pizzas that can be whipped up in a flash.
