Dr Rupy Cooks: Healthy. Easy. Flavour
Dr Rupy Aujla
19 January 2023
Who is the author? Dr Rupy is a Sunday Times bestselling author, BBC presenter and host of the number 1 rated podcast, The Doctor’s Kitchen. Drawing on his Master’s in Nutritional Medicine, he is on a mission to make healthy, nutritious food accessible and inviting to all.
What’s it about?: In Dr Rupy Cooks, you’ll find over 100 easy and accessible recipes that are as flavourful as they are nutritious. There are weekday dinners, one-pot dishes, quick lunches and plenty of vegetarian, vegan, nut-free and gluten-free options. Every dish is meticulously researched and developed for maximum health benefit, accessibility and, of course, taste.
Recipes we love: Lebanese-style Chicken Tacos, Miso Mushroom Donburi and Aubergine, Pea and Tamarind Curry.
Perfect for: This is for anyone looking to expand their repertoire of nutritious, healthy, fuss-free recipes for the whole family.