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Dr Rupy Cooks: Healthy. Easy. Flavour

Written by

Dr Rupy Aujla


19 January 2023

Who is the author? Dr Rupy is a Sunday Times bestselling author, BBC presenter and host of the number 1 rated podcast, The Doctor’s Kitchen. Drawing on his Master’s in Nutritional Medicine, he is on a mission to make healthy, nutritious food accessible and inviting to all.

What’s it about?: In Dr Rupy Cooks, you’ll find over 100 easy and accessible recipes that are as flavourful as they are nutritious. There are weekday dinners, one-pot dishes, quick lunches and plenty of vegetarian, vegan, nut-free and gluten-free options. Every dish is meticulously researched and developed for maximum health benefit, accessibility and, of course, taste.

Recipes we love: Lebanese-style Chicken Tacos, Miso Mushroom Donburi and Aubergine, Pea and Tamarind Curry.

Perfect for: This is for anyone looking to expand their repertoire of nutritious, healthy, fuss-free recipes for the whole family.

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The Happy Foodie team takes on the healthy and nutritious recipes from the new cookbook by Dr Rupy.


5 minutes with Dr Rupy Aujla

Get to know Dr Rupy Aujla and his latest cookbook, Dr Rupy Cooks.


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From the book: Dr Rupy Cooks: Healthy. Easy. Flavour

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