The Fit Foodie
Written by
Derval O’Rourke
Published
04 August 2016
The Fit Foodie
Light and fresh recipes with a focus on fitness
Comforting classics with a nourishing twist
Energy-boosting snacks
Who's the author? Retired elite athlete, Derval O'Rourke. Author of Food in the Fast Lane.
What's it about? The Fit Foodie is full of simple, delicious and totally doable recipes that suit Derval's new life as a busy young mum. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.
Recipes we love: Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and Chocolate Fondant Cake.
Good book for: Anyone who is looking to lead a healthier, fitter life but still wants to eat well. Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving, so if that sounds like something you identify with, you'll love The Fit Foodie.
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Exclusive Q&A with The Fit Foodie, Derval O’Rourke
Tell us a bit more about your book, The Fit Foodie. My book is full of recipes and fitness tips that are very easy and enjoyable. I feel it’s a...
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The Fit Foodie Philosophy
Want to learn how to eat and exerciser better? Take 10 top tips from ex-athlete and three-time Olympian, Derval O’Rourke. These 10 tips are the building blocks to leading a healthier, fitter lifestyle.
