100 Weight Loss Bowls

Written by

DK Publishing

Published

16 January 2017

What's it about? 100 Weight Loss Bowls contains 100 colour-coded healthy bowl recipes for tasty meals under 400, under 500, and under 600 calories. Choose a bowl that suits you, whether you're looking for instant-assembly, meals on the go, quick-start breakfast, or a relaxed weekend brunch.

Recipes we love: Blackberry smoothie with kiwi & papaya, Spiced freekeh with chickpea & spinach balls and Sushi Buddha bowl with nori

Good book for: Those who want to create good bowl food that's high in flavour but low in calories. If you're looking for a book to meet daily targets for sustained weight loss, 100 Weight Loss Bowls is a colourful, tempting option.