Elsie's Omega 3 Liquid Brain Food

Elsie's Omega 3 Liquid Brain Food

Dave's daughter Elsie loves to make this smoothie, and any variation of it. It is loaded with omega 3s - great for brain function and energy.

For how many? Makes 800ml

Ingredients

  • 2 tbsp flax seeds
  • 1 tbsp cocoa nibs
  • 1 tbsp cocoa powder
  • 3 tbsp walnuts
  • 1 tbsp goji berries
  • 1/2 tsp spirulina
  • 6 dried apricots or pitted dates
  • 600ml apple or carrot juice

Instructions

Just put all the ingredients in a blender and whiz together till smooth. Couldn't be easier!

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