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Jamie: Eat Yourself Healthy New Channel 4 series

Jamie Oliver: Eat Yourself Healthy

In this brand-new Channel 4 series featuring recipes from his new cookbook, Eat Yourself Healthy, Jamie Oliver shares simple, colourful and joyful recipes that also happen to be good for you. With a focus on what you can eat rather than unrealistic restrictions or a ban on entire food groups, each recipe is balanced, packed with flavour, and guaranteed to make healthy eating a pleasure. Cook along to the show with our pick of the best recipes from each episode, and add the cookbook of the series to your collection for the full set of recipes featured, plus many more brilliant healthy recipes to try.

About the series

Name
Eat Yourself Healthy
Chef
Jamie Oliver
From the book
Eat Yourself Healthy
Episodes
5
Channel
Channel 4
First aired
August 2025

This series is based on Jamie’s book

Jamie Oliver: Eat Yourself Healthy

Eat Yourself Healthy is Jamie Oliver‘s first cookbook dedicated to long-term health, packed with easy, speedy, and nourishing recipes and cooking tips that will help you on your health journey. With a variety of over 120 must-try recipes, you’ll never be stuck for healthy cooking inspiration that tastes great and leaves you feeling satisfied and energised. Jamie’s cooking philosophy is all about enjoyment, not restriction. Rather than focusing on what you can’t eat, this cookbook will show you all the things you can eat to enjoy a balanced, healthy lifestyle.

Eat Yourself Healthy is Jamie Oliver‘s first cookbook dedicated to long-term health, packed with easy, speedy, and nourishing recipes and cooking tips that will help you on your health journey.

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Based on recipes from the book

Find your favourite recipes from each episode

From the book