Elsie's Omega 3 Liquid Brain Food
Dave's daughter Elsie loves to make this smoothie, and any variation of it. It is loaded with omega 3s - great for brain function and energy.
|2 tbsp||flax seeds|
|1 tbsp||cocoa nibs|
|1 tbsp||cocoa powder|
|1 tbsp||goji berries|
|6||dried apricots or pitted dates|
|600ml||apple or carrot juice|
You will need a blender.
Just put all the ingredients in a blender and whiz together till smooth. Couldn't be easier!