Who’s the author? Nathan Anthony is the Northern Irish home cook behind the hugely popular Bored of Lunch platform, known for transforming everyday meals with quick, healthy air-fryer and slow cooker recipes. His accessible approach to cooking has resonated with millions, and his books have become household favourites for those looking to eat well without overcomplicating their routine. With a focus on flavour, simplicity and family-friendly ideas, Nathan brings the same practical mindset to planning and organisation in this dedicated meal planner.

What’s it about? Bored of Lunch is a structured 12-week guide designed to take the stress out of day-to-day cooking. Combining space for meal planning, budgeting, calorie tracking and shopping lists, this interactive book will help you feel more prepared, organised and in control of your weekly routine. Whether you’re trying to manage the cost of your weekly food shop, reduce waste, or simply streamline your cooking habits, Nathan’s planner offers flexible tools to support a variety of goals.

Alongside the planning pages, this book features 25 new recipes ideal for batch cooking and meal prep, each accompanied by a full-colour photograph. With tips on freezing, reheating and stretching ingredients further, the planner acts as both a practical organiser and a source of inspiration for easy, satisfying meals throughout the week.

Recipes we love: Apricot and Lamb Koftas with Couscous, Spiced Yoghurt Chicken Breasts, and Honey and Sriracha Halloumi Stuffed Chicken.

Perfect for: Anyone wanting to plan ahead, eat well on a budget, and bring more structure, ease and confidence to their weekly cooking routine.