This smoothie will make you feel that you have been very good to your body. Full of nutrient-packed fruit and veg, it will give your system a real boost. I do not peel kiwis, as the skin is full of vitamin C and fibre - perfect for smoothies. As this is a meal in a glass, it is a great way to finish your day.
- 325ml coconut water
- 1 tsp spirulina
- 1 tsp maca powder
- 1 tsp flaxseeds
- 1 tsp coconut or hemp oil
- a sprig of parsley
- a handful of fresh kale
- 2.5cm piece of fresh root ginger, peeled
- 2 kiwi fruits
- a handful of baby spinach leaves
- 1/2 lemon, peeled
- 1/2 cucumber, chopped
Wash, peel and chop the ingredients where necessary. Put all the ingredients into a blender in the order they're listed. Blitz until smooth.
Juiceman Tip: Top with coconut flakes and goji berries for an extra immunity boost.
Juiceman Fact: Maca boosts sex drive.