Skip to content
Open menu Close menu

Feed your appetite for cooking with Penguin’s expert authors

penguin logo

Sweet Potatoes with Almond Sauce, Dates and Chopped Mint

by Claire Thomson from The Veggie Family Cookbook

Roasted sweet potatoes are a fantastic base for an easy vegetarian meal. In this recipe, Claire Thomson finishes them with a creamy tahini almond sauce, sliced dates and fresh mint.

From the book

Introduction

My three kids absolutely love roasted sweet potatoes for tea, and I serve them many ways all year round. This version, however, is one of their favourites. We are big nut fans – all sorts: almonds, walnuts, peanuts, Brazil, hazelnuts – so do go with your family’s favourite to make the sauce. Or, you could use sunflower or pumpkin seeds if you prefer to keep things nut-free. You want a rich, creamy and nutty tahini-laced sauce to sink into the soft folds of roasted sweet potatoes. I’ve added sliced dates and chopped mint to finish the dish. Some chilli for those who need a bit of pep would also work.

Read more Read less

Ingredients

4 large sweet potatoes
120g (4¼oz) flaked almonds
olive oil, for drizzling
1 small garlic clove
1–2 tsp sherry vinegar, to taste
2 tbsp tahini
6 Medjool dates, pitted and thinly sliced
small bunch of mint, leaves picked and roughly chopped
salt and black pepper
chilli flakes or chilli sauce (optional), to serve

Essential kit

You will need a food processor.

Method

Preheat the oven to 200°C/180°C fan/400°F/Gas 6.

Bake the sweet potatoes in the oven for about 45 minutes– 1 hour, or until they are completely tender. Put to one side.

Reduce the oven to 170°C/150°C fan/325°F/Gas 3. Tip 50g (1¾oz) of the flaked almonds into a small roasting tin and sprinkle with a pinch of salt and a drizzle of olive oil. Roast them for 2–3 minutes, until golden. Put to one side.

To make the almond sauce, blend the remaining almonds and the garlic in a food processor to a very fine crumb. Add the vinegar (start with less), then season with salt, and, with the motor running, add 100ml (3½fl oz) of water in a steady stream until the dressing is completely smooth and the consistency of single cream. Blend in the tahini and season with salt and black pepper, adding a touch more vinegar, if needed. You might need to add a touch more water to loosen, too.

To serve, slit open the sweet potatoes and drizzle them generously with the almond sauce, then sprinkle the sliced dates, toasted almonds and the chopped mint over the top. Finish with chilli flakes or chilli sauce, if you wish.

Reviews

Have you tried this recipe? Let us know how it went by leaving a comment below.

Please note: Moderation is enabled and may delay your comment being posted. There is no need to resubmit your comment. By posting a comment you are agreeing to the website Terms of Use.

There are no comments yet

Be the first to leave a review

More Family Friendly Recipes


View all

More Family Friendly Recipes


View all

Nikki’s Calzone

by John Torode, Lisa Faulkner from John and Lisa’s Kitchen

Lamb Kebab Tacos

by John Torode, Lisa Faulkner from John and Lisa’s Kitchen

newsletter

Subscribe to The Happy Foodie email newsletter

Get our latest recipes, features, book news and ebook deals straight to your inbox every week

From the book: The Veggie Family Cookbook

Close menu