Crispy Baked Cod with Herby Broccoli, Peas and Beans

Name: Rukmini Iyer Crispy Baked Cod and Herby Broccoli | Fish Traybake
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: Serves 2 adults + 2 children
Ingredients: 300g Tenderstem broccoli; 300g frozen peas; 2 courgettes, cut into ½cm half moons; 2 tbsp olive oil; 1 tsp sea salt (optional); freshly ground black pepper; 4 cod fillets; 4 tsp green pesto; 4 heaped tbsp panko or white breadcrumbs; 1 x 400g tin of butter beans, drained and rinsed; ½ lemon, zest and juice; A large bunch of fresh basil leaves, finely chopped

by Rukmini Iyer from The Quick Roasting Tin

Tender cod fillets are crusted in pesto and breadcrumbs and baked atop herby green veg and butter beans for an easy midweek evening meal.

Tray Bake Family Friendly Dinner Party

Serves 2 adults + 2 children

Total 35 min

Prep 10 min

Cook 25 min

Easy

Introduction from Rukmini Iyer

This is such an easy weeknight dish, with mostly storecupboard ingredients: pesto, breadcrumbs, frozen peas. Adding a tin of butter beans (by all means use cannellini, haricot or Puy lentils if that’s what you have) picks up all the flavour from the roasting tin. Serve with good crusty bread for an additional carb.