Step By Step Low Fat Cookbook

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Cooking the low fat way is easier than you think - all that's needed is some good, practical and no-nonsense guidance to help you learn new methods of choosing, preparing and cooking delicious, healthy food.Britain's best-loved and bestselling health and fitness expert has come up with the perfect, completely comprehensive guide.

Rosemary Conley's Step by Step Low Fat Cookbook is a teach yourself cookery course designed for the novice cook.Each section of the book will focus on one aspect of cooking, from dry frying and roasting to cake and pastry making -with easy-to-follow colour photographs and plenty of helpful hints and tips to help achieve those weight-loss goals.